User contributions for ClydeSiegel744
Jump to navigation
Jump to search
8 November 2025
- 10:5910:59, 8 November 2025 diff hist +4,452 N Meditation And Mindfulness: How They Transform The Brain Created page with "<br><br><br>Many of us wake not to calm but to a storm at dawn, anxiety snapping in with the day. Naming this hidden struggle softens self-blame and opens space for care. Mindfulness can play a role in helping people break habits such as smoking or overeating. When a habit has developed, the trigger (hunger) prompts a behavior (eating) that leads to a reward (satisfaction). Becoming aware of the behavior and what is derived from it can help alter the reward and replace i..." current
- 10:5910:59, 8 November 2025 diff hist +166 N User:ClydeSiegel744 Created page with "I’m Candida from Syon House studying Computing and Information Science. I did my schooling, secured 80% and hope to find someone with same interests in Photography." current